Compassionate nutrition counseling for every body

We believe all bodies deserve respect. Period. It's time to explore your relationship with food in a weight-inclusive, understanding environment that celebrates YOU.

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What might it feel like to honor your body with

gentle nutrition?

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Imagine the possibilities of living with food freedom...

Focusing on goals that improve your whole-person wellness
Knowing your body deserves nourishment at any shape, weight, or size
Feeling mindful and present during meals while actually enjoying what you're eating
Saying yes to life experiences instead of letting persistent food noise hold you back
Fueling your body in a way that makes you feel strong and energized for the types of movement you enjoy

It's time to start treating your body like an ally, not an enemy.

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Here's what's possible

Healing from disordered eating

Learn that it's never too late too start recovery and find your life worth living.

With ongoing guidance and support, you'll challenge harmful eating behvaiors and beliefs and work to rebuild your relationship with food.

Behavior change that lasts

Say goodbye to short-term solutions and ever-changing diet trends.

You'll build skills that allow you to incorporate gentle nutrition practices that cultivate a lasting sense of attunement and body respect in any stage of life.

A more balanced outlook

Understand that nutrition is highly individualized.

Let go of extreme, all-or-nothing thinking. Learn how to spot misleading diet and health messages and advocate for yourself in a diet-culture-obsessed world.

Specialty areas

eating disorders

sports nutrition

general nutrition

How it all works

Step One | Welcome Call

We'll meet via phone or video for approximately 15 minutes.

This is our chance to get to know each other and make sure nutrition counseling is the right fit. You can share what you're hoping to address, and I'll answer any questions you have.

Step Two | Initial Session

In this extended first session, we'll dive deeper into your nutrition story.

I'll gather an understanding of your short and long-term goals, and we'll collaborate to create a personalized plan of action that aligns with what matters most to you.

Step Three | Follow Ups

We'll meet weekly or bi-weekly, whatever frequency supports your individual needs.

You'll share progress updates, bring questions and concerns. From meal planning, journaling activities, mindful eating and more.

Dietitian Rachel Green is a woman with long brown hair sits on a chair, smiling, wearing a sleeveless light purple dress, with a white curtain in the background. Ohio

A supportive approach with a strong foundation

I believe growth happens when compassion and strategy meet.

My approach is warm — but it has boundaries.

Gentle — but not passive.

You’ll be supported and challenged in equal measure so you can move forward with clarity and confidence.

If you’re craving honest guidance wrapped in kindness, you’ll feel right at home here.

read my story

Client experiences

"I started working with Rachel for both general and
sports nutrition purposes, and she's by far the best
dietitian I've ever worked with. She's very easy to
talk to, and she's great at helping you figure out how
to meet your body's needs, even if those needs are
changing over time."

"I came to this practice looking for a nutritionist that understands the intersections of gender, socio-economic status and nutrition. As a guy, getting help in this area can feel daunting. Rachel has made me feel seen, heard and supported as I take control back of my nutrition."

"Rachel helped me move away from rigid food rules and toward intuitive eating in a way that felt safe and supportive. I love her balanced approach—no extremes, no judgment—just real guidance that’s helped me change my mindset and begin to build a healthier relationship with food."

"Rachel is the most nonjudgmental, kind, and down to earth dietitian I've ever worked with. They’re so knowledgeable and I never feel embarrassed or misunderstood when working with her, and even more so, she celebrates my wins with me, and we troubleshoot issues I might be having a hard time with. I'm so grateful to have found Rachel and this practice!"