Embracing your ability to live, grow, and thrive. 

I'm Rachel Green, RDN, LD and I help you nourish your most vibrant self though one-on-one nutrition counseling in Ohio.
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I want to be the provider I wish I had when I was struggling.

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Growing up, I learned food was something to fear.

Magazine covers tore celebrities apart.
TV commercials sold the next miracle diet every ten minutes. Social media became a stage for comparison, and pro-ED content thrived in plain sight.

I did gymnastics and dance, activities I genuinely loved.

They also fed something less healthy: relentless self-criticism and pressure for achievement.

Food became a moral battleground.

I knew my relationship with food was toxic. I also felt so much shame about needing help.

Then things shifted.

Through my dietetics education, I discovered intuitive eating and Health at Every Size. I found dietitians sharing their work on social media. Slowly, I rediscovered joy. I found peace with my body. I became healthier and happier.

That journey is why I do this work.

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Vitality Nutrition offers client-centered nutrition care through an Intuitive Eating and Health at Every Size approach.

We help folks of all sizes, ages, races, genders, and sexual identities explore their relationship with food in a relaxed, non-judgmental environment.
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Connection

I want to know you as a whole person—not just your food intake or health concerns. You should feel safe and valued in our sessions.
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Mutual respect & consent

Your autonomy matters in every single session. I treat clients with respect and hold them to the same standard.
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Weight-inclusivity

Your body deserves care and nourishment at any size, weight, or shape. Full stop.
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Curiosity & flexibility

I'm always learning alongside my clients, addressing my own knowledge gaps and internalized biases.
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Open communication

Real healing happens when we create space for honest conversation.
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Inclusivity & accessibility

These aren't afterthoughts, they're central to how I build this practice.
Dietitian Rachel Green is a woman with long brown hair and green highlights sits on a chair, smiling, wearing a sleeveless light purple blouse, with a white curtain background. Ohio

I know how much it matters to work with someone who truly gets it.

I believe my clients deserve to see themselves reflected in their provider. To know that they are not alone.

To be met with compassion and respect no matter what.

I know that it can be scary to meet with a new provider. My goal is to help make that first step towards better health feel a little easier.

That's why it matters. That's why I show up.

Client experiences

"I started working with Rachel for both general and
sports nutrition purposes, and she's by far the best
dietitian I've ever worked with. She's very easy to
talk to, and she's great at helping you figure out how
to meet your body's needs, even if those needs are
changing over time."
"I came to this practice looking for a nutritionist that understands the intersections of gender, socio-economic status and nutrition. As a guy, getting help in this area can feel daunting. Rachel has made me feel seen, heard and supported as I take control back of my nutrition."
"Rachel helped me move away from rigid food rules and toward intuitive eating in a way that felt safe and supportive. I love her balanced approach—no extremes, no judgment—just real guidance that’s helped me change my mindset and begin to build a healthier relationship with food."
"Rachel is the most nonjudgmental, kind, and down to earth dietitian I've ever worked with. They’re so knowledgeable and I never feel embarrassed or misunderstood when working with her, and even more so, she celebrates my wins with me, and we troubleshoot issues I might be having a hard time with. I'm so grateful to have found Rachel and this practice!"

What I believe

Food freedom is possible for every single person.
Taking the step toward nutrition counseling is exciting and brave. I'm honored to walk alongside you.
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